There are many blenders you can use for making smoothies, milkshakes and frozen drinks, but I personally own the Vitamix 780 and think it is simply the best. Any use for commercial purposes is strictly prohibited. Ready for this amazing recipe? The texture should be thick and creamy. It is perfect for breakfast or a snack anytime. Basically, frozen bananas are the best for smoothies! Required fields are marked *. If you choose your concentrate wisely and look for one made with 100% juice, you can get one without yucky added ingredients that you don't need or want. I’m not in love with coconut, is there a possible replacement? This easy orange smoothie recipe is as simple as it gets. These are the pieces that look like thin shavings. You only need four ingredients for this recipe, plus water. https://www.makingthymeforhealth.com/orange-avocado-smoothie The sweet of the banana perfectly offsets the tangy acid of the orange. I think the total amount of calories for this drink is 350-380. By purchasing through these links, I receive a small commission but you never pay a penny more. I'm a wellness blogger and cookbook author sharing real food recipes and tips. Required fields are marked *, Rate this recipe For this recipe, I am taking advantage of orange juice concentrate to give a nice strong orange flavor. Affiliate links included for your convenience. Smoothie Banana Orange Mr. Smoothie 1 Serving 235 calories 54 grams carbs 0 grams fat 6 grams protein 6 grams fiber 5 mg cholesterol 0 grams saturated … And, consider following me on social media so we can stay connected. Orange Banana Smoothie (keep reading, I am sharing this one below), ½ cup Orange Juice Concentrate (look for 100% juice). https://www.inspiredtaste.net/19907/simple-banana-smoothie-recipe https://www.yummly.com/recipes/kiwi-banana-and-orange-smoothie It’s meant to replace your breakfast. You can check out my Banana Smoothie recipe HERE. Calories in an Orange. Feel free to pin on Pinterest. Calories In Orange Smoothie. Yes, you can mix oranges and yogurt. Again, I look for orange juice that is 100% juice because I don't want extra added, unnecessary ingredients in my orange juice or in my smoothie. https://www.vitamix.com/us/en_us/Recipes/Banana-Blueberry-Orange-Smoothie If you like this post, consider following me on social media so we can stay connected. Calories In Strawberry-Banana Smoothie Calories: 222 , Fat: 1g , Carbs: 46g , Protein: 7g , Fiber: 5g Calories In Chocolate Peanut Butter Banana Smoothie I’m on Facebook, Pinterest, Instagram, and YouTube! If you don't have a frozen banana, you can use fresh. Vitamin C tends to dissipate with exposure to air, so it’s best to drink this smoothie straight out of the blender. 80% of the recommended intake of Vitamin C. This is one of the easiest smoothies you’ll ever make. ★☆ I’m on Facebook, Pinterest, Instagram, and YouTube! Or, you could use ice cubes and a few tablespoon of hemp seeds to add healthy fat and mouthfeel. Calories In Spiced Banana Orange Smoothie RECIPE. You literally just combine all of the ingredients in your blender and blend. How Many Calories Are in a Banana Smoothie? I hope you make this recipe! I love coconut, but I have a question about substituting a different form of coconut for the cubes. Yes, it is so delicious and good for you! ★☆ Yes, you can definitely put a couple of peeled oranges in your, Yes, you can mix oranges and milk for a yummy smoothie recipe, however, this orange smoothie recipe is dairy-free. If your oranges aren’t naturally very sweet, you can add up to two teaspoons of raw honey to this smoothie (vegans can use maple syrup or pitted dates). If you don't want to use orange juice concentrate or don't have it, you can sub it for more orange juice. COPYRIGHT: You’re welcome to link to Simply Blended Smoothies or use a single image with a brief description to link back to any post. This dairy-free Orange Banana Smoothie is a delicious way to treat yourself. With loads of Vitamin C, it’s also nourishing and healthy. Store any leftovers in a covered container for up to 48 hours. https://www.popsugar.com/fitness/Calories-Smoothie-Ingredients-34316124 ","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_5"}],"keywords":"orange banana smoothie","nutrition":{"@type":"NutritionInformation","calories":"258 calories","carbohydrateContent":"63 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"1 grams fat","fiberContent":"4 grams fiber","proteinContent":"4 grams protein","saturatedFatContent":"0 grams saturated fat","servingSize":"1","sodiumContent":"7 grams sodium","sugarContent":"44 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"0 grams unsaturated fat"},"url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/","aggregateRating":{"@type":"AggregateRating","ratingValue":"5","reviewCount":1}} Yield: 2Orange Banana Smoothie Print Prep Time 5 minutes Total Time 5 minutes Ingredients 2 Bananas, frozen ½ cup Orange Juice Concentrate (look for 100% juice) 1 cup Orange Juice (look for 100% juice)InstructionsPlace bananas, orange juice concentrate, and orange juice into your blender.If you choose to use a fresh banana, you may need to add ice to your smoothie.Blend until smooth, stopping halfway through to scrape the sides of your blender if needed.Add more ice if needed to help your smoothie be cold and thick, and blend again. Your smoothie will come out bright green, but will taste like banana instead of spinach! Use any flavored yogurt you like--strawberry makes the smoothie pink, while blueberry turns it purple. https://gimmedelicious.com/4-ingredient-mango-orange-banana-smoothie With loads of Vitamin C, it’s also nourishing and healthy. To cut calories, you can dilute orange juice with water. Calories In Simple Banana/Orange Smoothie. Garnish with orange and/or banana slices if desired.Recommended ProductsAs an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. The flax seed and coconut oil will add a few healthy fats that will keep you full for a longer time of the day. Add more ice if needed to help your smoothie be cold and thick, and blend again. Do you wonder why? I’m Carrie Forrest, master's of public health in nutrition. I love how this recipe only requires 3 ingredients that are easy to keep on hand. I love how this recipe is the perfect combination of sweet and tart and is a delicious and fresh way to start your morning. And it is still creamy and delicious (thank you bananas). Your email address will not be published. I love peeling my brown bananas and throwing them in my freezer for use in smoothies later. No, you do not need to use frozen bananas in this smoothie recipe. See our privacy policy for more info Filed Under: Healthy Smoothie Recipes. https://www.allrecipes.com/recipe/32448/orange-banana-smoothie Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. But this recipe adds orange to it for even more goodness including vitamin C and other great benefits of oranges! ★☆ I think I will really enjoy this smoothie. : Calorie Breakdown: 4% fat, 80% carbs, 17% prot. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. This recipe makes 2 -24 ounce smoothies. Orange, Banana, and Cherry Smoothie Serving size: 100 grams 1 ounce (28g) Entire Recipe (443g) Recipe Ingredients Qty x Measure click on name for nutrient facts I would use about 1/4 cup since the flakes are dried. This orange banana smoothie has the perfect combination of sweet and tart to be totally refreshing and tasty. Raw oranges have fewer calories than orange juice does. Orange-banana Smoothie, 1.25 Cup Calorie: 206 • Carboidrati: 42 g • Grassi: 2 g • Proteine: 7 g. 206 Please LMK how it turns out! Ok.  Let's go! | Livestrong.com I have a beaucoup amount of coconut flakes. This creamy, refreshing, orange-banana drink is great for breakfast, after a workout, or as a midday pick-me-up. Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. Garnish with orange and/or banana slices if desired. ","position":1,"name":"Place bananas, orange juice concentrate, and orange juice...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_1"},{"@type":"HowToStep","text":"If you choose to use a fresh banana, you may need to add ice to your smoothie. 1 to 10 of 7044 for Strawberry Banana Orange Smoothie Strawberry Banana Orange Smoothie (Yoplait) Per 1 pouch - Calories: 110kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 5.00g Nutrition Facts - Similar However, my orange banana smoothie recipe is yogurt free. ★☆ This is such a healthy and delicious smoothie recipe. ","position":3,"name":"Blend until smooth, stopping halfway through to scrape...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_3"},{"@type":"HowToStep","text":"Add more ice if needed to help your smoothie be cold and thick, and blend again.\u00a0","position":4,"name":"Add more ice if needed to help your...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_4"},{"@type":"HowToStep","text":"Garnish with orange and\/or banana slices if desired. Republishing posts in their entirety is strictly prohibited. The orange flavor might not be as strong, but it will still be a tasty smoothie. This post may contain affiliate links which won’t change your price but will share some commission. Calories: 199, Fat: 1g, Carbs: 34g, Protein: 6g, Fiber: 0g. The recipe and a printable recipe can be found near the end of the post. I live in California and have been blogging since 2009. You may need to add ice to this recipe to thicken it up and make it cold. I have made it using both cara cara oranges and naval oranges. Calories: 139, Fat: 1g, Carbs: 35g, Protein: 2g, Fiber: 5g. ","position":5,"name":"Garnish with orange and\/or banana slices if desired. If you can’t find them, you can make your own by freezing full-fat coconut milk into ice cube trays. However, the best way is to substitute orange juice for oranges. And if you would like, you can add yogurt to this recipe. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Orange Banana Smoothie","author":{"@type":"Person","name":"Ashley of Simply Blended Smoothies"},"datePublished":"2020-04-25","recipeYield":2,"description":"","image":["https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x720.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x540.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x405.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-735x1122.jpg"],"recipeCategory":"Healthy Smoothie Recipes","recipeCuisine":"American","prepTime":"PT5M","cookTime":"PT0S","totalTime":"PT5M","recipeIngredient":["2 Bananas, frozen","1\/2 cup Orange Juice Concentrate (look for 100% juice)","1 cup Orange Juice (look for 100% juice)"],"recipeInstructions":[{"@type":"HowToStep","text":"Place bananas, orange juice concentrate, and orange juice into your blender. If you choose to use a fresh banana, you may need to add ice to your smoothie. Your email address will not be published. And, sooooo easy! You can buy your own Vitamix 780 HERE. Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . Keywords: vegan orange smoothie, dairy free orange creamsicle, vegan orange julius, Tag @cleaneatingcarrie on Instagram and hashtag it #cleaneatingkitchen. Calories: 252 | Fat: 0.8g (grams) | Protein: 5g | Carbs: 65.2g | Calcium: 10% | Vitamin A: 84% | Vitamin C: 80% * Feel free to use one banana and one other fruit like orange, or a cup of strawberries. Calories per serving of Simple Banana/Orange Smoothie 90 calories of Banana, fresh, (1 small (6" to 6-7/8" long)) 45 calories of Oranges, (1 small (2-3/8" dia)) Immune-Boosting Orange Banana Smoothie - Clean Eating Kitchen Yes! Yes, they definitely blend well together, especially in this smoothie recipe. But I want to take a minute to answer a few commonly asked questions and also share my tips and tricks for modifying this recipe if needed. ★☆. This post may contain affiliate links which won’t change your price but will share some commission. Yes, you could use frozen avocado chunks. https://www.allrecipes.com/recipe/16874/banana-orange-smoothie Start your food diary today! And, stay well!!! Thanks to the frozen bananas for giving it its creamy texture and its sweet flavor. You will simply add orange juice, orange juice concentrate, and frozen bananas to a blender and blend until smooth. I get smooth, consistent results every single time which is exactly what I want for all my drinks! And dairy-substitute free. You only need 3 ingredients, plus water. Yes, this smoothie recipe is dairy-free. You get to chew the orange. *Vegans can use maple syrup or pitted dates instead of honey. Hi there! This Immune-Boosting Orange Banana Smoothie is so creamy and delicious. Track calories, carbs, fat, and 16 other key nutrients. A medium orange contains about 60 calories, while a cup of raw orange juice has 112 calories. Process on high for 45 seconds, or until the mixture is completely blended. Combine the oranges, banana, coconut cubes, and water in the base of a high-speed blender. I bought a bag of coconut cubes in the freezer section of Costco. We love it when you use our site for inspiration, but by using it, you agree that you do so at your own risk. You can also find them at natural foods stores. : Calorie breakdown: 13% fat, 68% carbs, 19% protein. Reply I love creating smoothies that are both sweet and tart. Pear Banana Orange Smoothie (w/ Almond Milk) - Yummy Addiction When I use frozen brown bananas I eliminate banana waste, eliminate the need to add extra sweetener to my smoothies, and I can eliminate the need to add ice to my smoothies. It depends on how big the banana and orange are and the low-fat yogurt nutrition facts. Is there a comprable amount I could use, or do I truly need to make a trip to Costco? It is also full of nourishing and immune-boosting ingredients. If you want to make this orange smoothie a full meal, I recommend adding two scoops of your favorite protein powder. Hi Debbie, you can absolutely use the coconut flakes. Your email address will not be published. We advise you to always follow manufacturer instructions, take appropriate safety precautions and only use ingredients you know you are not allergic to. With the ingredients we use, this delicious filling smoothie has 238 Calories,.5g Fat, 46 Carbs, 10g Protein. If you do, please leave a comment and a starred review below. Nutrition information for Strawberry Banana Smoothie. You could serve it as a delicious mid-morning snack by cutting it to 4 servings! Orange banana smoothie recipe | How to make orange smoothie This Immune-Boosting Orange Banana Smoothie is so creamy and delicious. Calories: 182, Fat: 5g, Carbs: 30g, Protein: 8g, Fiber: 7g. Vitamix 780 Blender, Black Nutrition Information: Yield: 2 Serving Size: 1 Amount Per Serving: Calories: 258Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 7mgCarbohydrates: 63gFiber: 4gSugar: 44gProtein: 4g© Ashley of Simply Blended Smoothies Cuisine: American / Category: Healthy Smoothie Recipes. It is also free of added sugars too. This Orange Banana Smoothie recipe is made with whole ingredients and is so refreshing and delicious! Each of the two servings has 286% of the daily value of Vitamin C and 14% of the daily value of magnesium. Your email address will not be published. It is my favorite and I know you will love it too! Find out more in my Privacy Policy. Keep reading for the full recipe. https://www.organizedisland.com/quick-orange-banana-smoothie ","position":2,"name":"If you choose to use a fresh banana,...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_2"},{"@type":"HowToStep","text":"Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. There are 270 calories in 1 serving of Orange Pineapple Banana Smoothie. Place bananas, orange juice concentrate, and orange juice into your blender. Peel bananas; slice into blender container or food processor.. Peel 53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long)) 52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed) 27 calories of Orange Juice, (0.25 cup) Thank you for supporting my blog. Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. There are 110 calories in 1 pouch (127 g) of Yoplait Strawberry Banana Orange Smoothie. I would also add a few ice cubes to ensure that the smoothie is nice and chilled. We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The carbs from the banana are great for early morning energy. Cara cara oranges and naval oranges this easy orange smoothie recipe m Carrie Forrest master... Into ice cube trays banana orange smoothie calories blender and blend a blender and blend tart and is delicious... 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And fresh way to treat yourself or pitted dates instead of honey like you. % prot are dried how this recipe up to 48 hours be cold and thick, and YouTube:,! Way to treat yourself the ingredients in your blender if needed to help smoothie! Post may contain affiliate links which won ’ t change your price but will share some commission smoothie. Blend again completely blended tangy acid of the banana perfectly offsets the tangy acid of the intake! Fresh way to treat yourself, please leave a comment and a few healthy fats that will you.