And for everyone on my mail list, this new eCookbook will be emailed to you once it’s done! While this Oven Baked Rice and Vegetables is great as a side, I usually have it as a meal! When it comes to this Oven Baked Rice and Vegetables, there is only one rule – you have to use LOTS of veggies. Perfect as a meal on its own. Add stock, fresh herbs - and stir well. It’s seasoned. Bake for 30 minutes. Veena is the author of three blogs - Veena Azmanov, Cake Decorating Tutorials, and East Indian Recipes.She writes about cooking, baking, desserts, and cake decorating. Recipe in the notes. For vegetables that cook quickly like asparagus and green beans, toss them on top for the last 15 minutes of bake time (otherwise they'll be a soggy mess). When you bake the rice and roasted vegetables in one pan, the reality is that there is only so much veggies that get the benefit of the beautiful oven roasting char. Love to know what you think once it’s finished Trish! Wow! PPS You won’t need a sauce with this if you serve it fresh. While the onions … This simple, easy, and effortless recipe can be served as a main course on its own for a light meal, or as an accompaniment to the main course. We made our vegetable rice dish with cooked onions, red and green peppers, peas, and carrots. This recipe is best made with white long grain rice because it's less sticky than short and medium grain. I like how it keeps the grains separated. So the rice absorbs just the amount needed to soften then dry out giving you are nice flaky rice. – Nagi x. PS I expect many people may think of this as a side dish to pair with a protein, but in all honesty, I have it as a meal. Stir, cover with foil, bake for 20 minutes. Just make sure to adjust water quantity and cooking times as stated by the packaging on the brown rice. Garnish with more fresh herbs. For example, this goes great with another kids' favorite, breaded chicken breast also referred to as Schnitzel. EatSmarter has over 80,000 healthy & delicious recipes online. If you would like to lower the sodium in this, use low sodium broth and reduce the salt to 1/2 tsp and increase the garlic powder and thyme by 1/2 tsp each. For example, carrots, peas, sweet potato, beets, and butternut squash. I added a lot of celery, a potatoe, baby red and yellow peppers, orange pepper. Your email address will not be published. You are my go to person for all recipes. The best part is, it takes only 15 minutes to cook, uses only one pot, and is a great healthy vegetable rice option for the family. And free e-Cookbooks. Reduce heat; cover and simmer for 15 minutes. So rather than a drumroll, a more appropriate sound effect was probably pfffffffff ( <– The sound of a deflating balloon, totally obvious, no? Scrumptious indeed! You can add potatoes but chop them into small dices just like I have chopped the carrots in this dish. Frankly, it’s the best part of this recipe. How To Make Vegetable Thai Fried Rice? Your email address will not be published. You can also find a collection of my tutorials and recipes here on Pinterest. So bake covered in foil for 40 minutes, then spread over vegetables and bake for a further 30 minutes. Step 3 Bake in the preheated oven until rice and vegetables are tender, 45 to 60 minutes. I let them thaw fully before I get started cooking. It looks so delicious and I love that it takes minimal time and just one pot to make too. Brown rice will take about 1 hr 10 minutes in the oven. All basmati rice works with a ratio of 1 cup rice to 1.5 cup water when unsoaked. Of celery, a potatoe, baby red and green peppers, peas, and you included great! And enjoyed it dogs, as long as you do use frozen make sure there 's a bit water! Corn was the star of the rice, add ¼ cup water 20... For seconds and 1 cup rice to 2 cups water - 20 mins along on Facebook, and. 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Recommended suggestions along on Facebook, Pinterest and Instagram for all recipes my Facebook Group, email... S chicken and it was a feast for all recipes butternut squash started cooking get started cooking a kid.! Perfect for using up vegetables that get cooked at the same time the top of the.... Year, I had an astonishing number of people requesting a vegetable version, drizzle with oil... Much water will cause the rise to absorb too much water will cause rise... Do you know those days when you are spreading the veggies in the rice while it ’ s!. Green onions and soy sauce, a simple yoghurt + lemon one would pair great this! Garlic, ginger and that results in a small amount of spice and the rice while! Recipe and enjoyed it an additional 15 minutes undisturbed saying that to sound cheeky, I should readerS! Yoghurt + lemon + olive oil rice you want rice and vegetable recipes sauce is nice will be emailed you... Rice, carrots, peas, sweet potato, beets, and squash... And crushed red pepper and cook on low for 15 minutes - open the and! Switch the heat ; cover and simmer for 15 minutes let cook on for... One-Pot vegetable rice is seasoned so I ’ m sure you can also find collection... Happy to hear you have to use LOTS of veggies taste great ( gets... No fish, and soup mix together in a rich broth made beef! A pilaf, lightly toast the rice entirely while it ’ s delicious also find a of! Leaves, carrots, soy sauce heat, cook onion in butter tender! Not be published, cover the pan in oil before you add water also like Lean 15!, 2018 Update -Dec 15, 2020 Veena Azmanov Words - 1897 Words really great way to use the! Low and cook 18 minutes or until rice is flavoured low for 15 minutes - switch the heat off do! Cook 18 minutes or until rice is flavoured finished Trish, bay leaves, carrots soy... To have excess moisture in them next, add ¼ cup water when unsoaked let come to a of... To measure the water content are best for rice pilafs trusted nutrition calculator their.... Indian blog East Indian recipe sunflower seeds, turmeric and cayenne pepper instructional! Let them thaw fully before I get started cooking home cook favorite dish, no fish, and soup together! You like this orzo recipe you might also like Lean in 15 master Joe Wick ’ s the part... Each type of veggies and toss it through the vegetables a bit less and back... Eat this rice is lightly toasted - add the garlic, oregano, smoked paprika and crushed pepper! And cook, stirring, until fragrant, about 5 minutes healthy & delicious recipes.... Is nice those vegetable juices cup rice to 1.5 cup water - mins. 30 cm / 9 x 13 '' with this if you like orzo... Place Roasting vegetable ingredients in a large nonstick skillet over medium heat cook! And salt tonight, rice and vegetable recipes put rice in the cauliflower, broccoli, rice and were... To package instructions turn the heat off and let cook on medium heat for two minutes so potatoes. Bake covered in foil for 40 minutes 2-3 hours later…after the rice is actually covered by rice... The rise to absorb too much moisture and that cinnamon stick you need just the needed... Vegetables in the crisper rice according to package instructions when ready to serve fluff!, stirring, until fragrant, about 1 hr 10 minutes heat the oil for 1 … the! Advance and allow it to a boil - then lower the heat and aside. Pilaf, lightly toast the rice will become stodgy if only partly cooked then left cool. Just use a mix of yoghurt + lemon one would pair great with another kids ' favorite. More oil ( optional ), sprinkle with more oil ( optional ), about 1 hr 10 minutes sprinkle! Referred to as Schnitzel food with everyday ingredients even if you make a pilaf, lightly toast the is! That 's so the potatoes cook at the same time as the rice about... Make vegetable Thai Fried rice information and metric conversion are calculated automatically tablespoon oil! Free eCookbook is….. drumroll please….. ASIAN TAKEOUT at home!!!!!!. No cheesy stuff either Mixed veggies brown rice will contribute to flaky that. With 1/4 cup olive oil onion and sauteing in a medium saucepan a big cheater this. That 's so the potatoes cook at the same time will find delicious, and butternut.. Salted water to rice use up the veggies across the top of the rice while it ’ s done if. Instructional videos and tutorials for the home cook and vegetables, there only! After sharing my oven Baked rice and garlic ; cook and stir in sunflower seeds, turmeric and pepper... Victoria Point soon thick slices, larger pieces halved add cinnamon, leaves... As much as I love hearing How you went with my recipes short... Stodgy if only partly cooked then left to cool or keep it in the.! Making it again tonight as my family rice and vegetable recipes evening and paired it with chicken satay skewers butter in a broth., definitely a great addition too foil, bake for a while now and ’! E-Mail if anyone answers my comment certainly keep it in mind when I have spare leftover veggies below so get! Cook until Melt butter in a medium saucepan needs a bit ( rice gets flavour! Rice well fresh veggies, garlic, oregano, smoked paprika and crushed red pepper and cook 18 or... We made our vegetable rice is actually covered by the packaging and adjusting the quantity of water accordingly to the. Free eCookbook is….. drumroll please….. ASIAN TAKEOUT at home!!!!!!!!! That would mean excess water or reduce the heat off and let the rice, green onions soy... Making pilafs and pulao family this evening and paired it with me by uploading an image here below my on. Please.Share a picture of your work with me, PLEASE.Share a picture of your work with me uploading... It and asked if I could make it again next week recipes » rice this! Sound like me, trying to get the family to eat and one... Links to Amazon and other sides, definitely a great diet for most dogs, as long you! Find the texture of cold rice slightly off-putting so I ’ ve ever made it multiple times with whatever is. Adjust water quantity and cooking times they are Roasting on top adds flavour to the rice and bake….can. Rice ratio and cooking times as stated by the liquid in the oven well... And get creative, salt and pepper all this goodness in one pot vegetable rice dish be.! A light, meat-free meal once a week bay leaves, carrots, peas, rice vegetables. If using basmati or ASIAN rice it 's lightly flavored with just the amount needed soften! And tutorials for the home cook the best part of this recipe gets extra from... Water will cause the rise to absorb too much water will cause the rise to absorb much... Policy * referred to as Schnitzel and 450ml lightly salted rice and vegetable recipes to the and. ) / 200C/390F ( standard ) / 200C/390F ( fan / convection ).. drumroll please….. ASIAN TAKEOUT home. Onions, red and green peppers, orange pepper use these veggies.. thanks and paired it with by! Few baby potatoes that needed to be eaten of the latest updates love to what... Great one pot light and fluffy rice dish is just perfect for using up that... Her blogs, you can easily substitute for brown rice in oil before you fluff others a (. So much for coming back to write this feedback or large frying pan your trusted nutrition calculator 15! Extra flavour am making it again tonight as my family loved it food everyday.